Goal Specific
Workout Specific Program
Check Ins
Accountability
Personalised Nutrition
Progress Tracked
Small Group Activity
HIIT Training
Weight Loss & Muscle Mass
Easy to Follow Diet Plan
Wide Range of Classes
Check Ins
Progress Tracked
1 Hour Sessions
Goal Specific
Workout Specific Program
Accountability
Personalised Nutrition
Check Ins
Progress Tracked
Here at DB Fitness we help men and women transform their physique, expand their knowledge and empower their confidence while maintaining that important schedule.
Through are 3 main programs; Online Coaching, Small Group Classes and 1:1 PT, we understand your specific goal and enhance you to achieve it and the fun supportive environment is what we pride ourselves on.
We are here to change your view on healthy living and add those vital years to your life. Accommodating different schedules and situations to redevelop your thinking and lifestyle.
I am a Transformation Coach who is passionate at helping men and women transform their physique, expand their knowledge and empower their confidence while maintaining that important schedule.
My framework has helped over 70+ Clients transform their bodies and add years to their lives. I have gained my knowledge through my own body building journey and through my education.
My ethos is to understand and tailor training around each individual’s lifestyle, goals and abilities.
Dale is fab, a great motivator and I am one of those that needs to be pushed all the time. Would highly recommend anyone coming to the challenges or PT with Dale. A friendly gym and nice members.
Can highly recommend Dale Bowman (DB Fitness), I signed up to his 28 day fitness challenge and I am delighted to have lost 3.2kg in weight and 40.5 cm across various areas of my body. I've loved the group PT sessions and Dale's encouragement & support has been amazing.
Post Address and Mail
Email: [email protected]
Address
Performance Gym & Fitness
6 Pioneer Way
Lincoln
LN6 3DH
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – 9:00am – 11:00Am
Phone Number:
077843 55668